Hey ladies! Can you tell me what your normal gym routine is? I am about to join this really small fitness center in my tiny town and I would love to know what your routine is so I can figure out what all to do! I love weights and hate cardio and was reading up on how you can lose a ton of weight and tone by lifting weights. Anyone else do this? Thanks for any input!
I go to gym two times a day at morning time and evening time.
At morning time I spend 1 hour and at evening time I spend half hour.
I think it is enough time for the exercising to keep me fit and build my muscles.