Quoting Man. Bear. Pig.:" Same here! I lost a majority of mine alternating between low carb and low cal. THEN... I cut out all ... [snip!] ... and preservatives and started eating natural. Stopped drinking a 6 pack of soda a day, stopped smoking, etc. Feel AMAZING!"
I used to drink so much soda, it was outta control! Then I switched to diet soda, like that made a difference
Then finally realized I had to cut it out completely!
I know what you mean. I feel better than I have in a long time! If feels so amazing to have some confidence back & not wanna cry every time I take my clothes off to take a shower lol