Quoting ΊΧί‘±©΅ΧΊ:" what did you do to lose all that weight and how long did it take?"
Ive been working on it since 2 months after Liv was born maybe? About April/May of last year. I hit the 108 loss in August. I've not been careful lately though, so I'm up about 18 lbs, putting me around 164, which sucks, but meh..... I'll take it for now. I'm on day 4 of no smoking, so I'll wait until this part passes and then start again.
I did low carb for a while, then switched to low calorie, then back and forth for a while.