normal? may be tmi..

Ever since I've really started working out regularly I've noticed it made me start spotting a week before af was due. Now that af is here when i workout it makes my flow heavier. Is this normal? Anyone else have this issue?

Quoting 1+1=4..maybe more..:" Ever since I've really started working out regularly I've noticed it made me start spotting a week before ... [snip!] ... before af was due. Now that af is here when i workout it makes my flow heavier. Is this normal? Anyone else have this issue?"

Normal for me.

<blockquote><b>Quoting angeleyes11303:</b>" Normal for me."</blockquote>




It sucks! Lol

Quoting 1+1=4..maybe more..:" <blockquote><b>Quoting angeleyes11303:</b>" Normal for me."</blockquote> It sucks! Lol"

Yes, it does but I never questioned it. Never really thought about it not being normal. lol.

<blockquote><b>Quoting angeleyes11303:</b>" Yes, it does but I never questioned it. Never really thought about it not being normal. lol."</blockquote>




I want to workout more today but im getting low on tampons. I have to change it like every half hour now. :/ guess i need to get more heavy duty ones other than lights. Lol

Quoting 1+1=4..maybe more..:" <blockquote><b>Quoting angeleyes11303:</b>" Yes, it does but I never questioned it. ... [snip!] ... on tampons. I have to change it like every half hour now. :/ guess i need to get more heavy duty ones other than lights. Lol"

ha ha yep I use the super plus. Or I just discovered the softcup. I was iffy on it, but it works great. IMO. Can be a little messy to change on heavier days, but I haven't leaked yet and I have worn them for up to 12 hours, just like the package says you can do. http://www.softcup.com/

<blockquote><b>Quoting angeleyes11303:</b>" ha ha yep I use the super plus. Or I just discovered the softcup. I was iffy on it, but it works great. ... [snip!] ... I haven't leaked yet and I have worn them for up to 12 hours, just like the package says you can do. http://www.softcup.com/"</blockquote>




Im not used to a heavy flow anymore. I have mirena so it got very light but now it changed its mind.. ugh i hate af. I thought about the cup but im not sure id be comfortable with it. Im scared I'd drop it when taking it out & the bathroom would look like a murder scene lol.

Quoting 1+1=4..maybe more..:" <blockquote><b>Quoting angeleyes11303:</b>" ha ha yep I use the super plus. Or I just ... [snip!] ... not sure id be comfortable with it. Im scared I'd drop it when taking it out & the bathroom would look like a murder scene lol."

I felt like that too. But, you don't feel it at all. The only thing that happened my first few days was I was really scared it would leak and my pants would get bloody. SO, I visited the bathroom a lot. And when I removed it my thumb slipped in and got messy. But, that was easy to clean and didn't happen every time.