Forums > Weight Loss & Fitnessby: Mommii•Monserr ™

Finding a way.....

posted 11th Oct
So, I've never been the kind of person to go and work out. But, That being said I've always been pretty active, during my schooling years i played field hockey, then after school I had my first born to chase around. Now, That I have a newborn and its getting cooler outdoors. I'm looking for a way to shed my baby fat for the coming summer, [Just because I had two kids doesn't mean I need to look like I have.] So, with everything that's in play now, I want to find a way to work out, indoors with my boys.

How did you get yourself back in gear?? How'd you get your little one to join in? Did you set up a scheduled days to work out?/ How did it go for you ?
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I have 2 kids & live in Portland, Maine
posted 12th Oct
Quoting Mommii•Monserr ™:" So, I've never been the kind of person to go and work out. But, That being said I've always been pretty ... [snip!] ... back in gear?? How'd you get your little one to join in? Did you set up a scheduled days to work out?/ How did it go for you ?"

I always start with my diet first. If my body isn't fueled properly no amount of working out will help, and I won't even feel like working out to begin with. Take some time to get a steady, healthy diet routine in place then tackle the exercise. As for how you do it...that kind of depends on your schedule and what you like. Personally I get a fantastic workout just by running 20 minutes a day, but it's starting to kill my knees. Experiment with different things, and just keep staying active : )
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I have 2 kids & live in USA
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