Quoting Spencer Pratt:" <blockquote><b>Quoting Is that still my name?:</b>" Has anyone done it? My babysitter ... [snip!] ... lost 10lbs in about 10days just by cutting out all the crap I was eating and replacing it with unprocessed or minimally foods."
Yeah, I'm leaning more towards just eating natural foods (which is what it is)... but it is VERY hard. With the Wole 30, they expect you to restart if you accidently consume anything that has unnatural ingredients.. I'm just making a lifestyle change. It takes a lot to figure out what you can and can't have (because manufactors sneak things in there)... and i'm not going to say SCREW IT because my dried cranberries had sugar in them.. It's still better than candy or a hamburger.