My fitness pal.

add me... carmela1206

I just made one & it seems really cool...

Is that the one where you put all of your food in and it tells you how many calories you've consumed that day? I did that for like 2 days and felt like I was starving myself   I guess I'm just a fatty

Quoting Buffy♥:" Is that the one where you put all of your food in and it tells you how many calories you've consumed ... [snip!] ... calories you've consumed that day? I did that for like 2 days and felt like I was starving myself   I guess I'm just a fatty"

Just raise your calorie intake ;)

You honestly shouldn't be feeling like you are starving yourself, try different foods?

I'm having problems with myfitnespal app but if you send me a request ill be on later tonight. Mistywalls82

Quoting Kimber-Lily:" Just raise your calorie intake ;) You honestly shouldn't be feeling like you are starving yourself, try different foods?"

I set it at 1200 calories. Is that not a lot? I thought it was. One meal would be like 400 calories or more once I added in every ingredient.

Quoting Buffy♥:" I set it at 1200 calories. Is that not a lot? I thought it was. One meal would be like 400 calories or more once I added in every ingredient."

Mine has me set at around 1400 calories. It all has to do with how quickly you're trying to lose what amount of weight. Obviously the bigger your calorie deficit, the faster you lose. But I like it because it did make me much more aware of how much I was eating.

Quoting Buffy♥:" I set it at 1200 calories. Is that not a lot? I thought it was. One meal would be like 400 calories or more once I added in every ingredient."

I think that's low. I guess it depends on how much exercise you are doing?
I know some times I meet my calorie goal and I've eaten all my meals. But when I reflect back on my day, they were not the healthiest choices and I'd still be starving. lol

raveycandyass

kirstygreen2

 



I post..........sometimes.......

I will add you. I love that site. Ive lost 34 lbs using it.....

My calorie intake is 1460, does that seem about right ?

Quoting Small Fry&Bed Bug:" I will add you. I love that site. Ive lost 34 lbs using it....."

no way !!

really ??

Quoting Zombie_Girls *:" no way !! really ??"

yep...I lost 10lbs last january then 35 since starting usuing it. Ive had ups and downs and one month (augs) where I didnt lose anything but its really helped. Ive made some great friends who encourgaged me and help me keep going. Ive got about 15 ish left to go and slow and steady wins the race.