I decided since i skipped working out today to visit my mom & help my son learn to skate I'd do some exercises before bed. Holly crap. I think i over did it lol. My whole body is tingling & burning. I'm ready for bed now. Am i the only weirdo who works out to get sleepy? Lol.
No you're not a weirdo for working out before going to bed. A lot of people workout because for some people it makes them tired. Working out makes me have energy so I do it in the morning or afternoon.