Forums > Weight Loss & Fitnessby: coffee-holic

couldnt sleep so..

posted 6th Oct
I decided since i skipped working out today to visit my mom & help my son learn to skate I'd do some exercises before bed. Holly crap. I think i over did it lol. My whole body is tingling & burning. I'm ready for bed now. Am i the only weirdo who works out to get sleepy? Lol.
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I have 4 kids & live in Maryland
posted 6th Oct
Nope I would be doing that right now if it was not against doctor's orders. I loved working out before bed it helped me get sleep.
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I have 3 kids & live in Oklahoma
posted 7th Oct
No you're not a weirdo for working out before going to bed. A lot of people workout because for some people it makes them tired. Working out makes me have energy so I do it in the morning or afternoon.
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I have 1 child & live in Utah
posted 7th Oct
Atleast I'm not alone. slept like a baby lol.
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I have 4 kids & live in Maryland
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