Maybe turning to an obsession

How do you think you can the difference between motivated or obsessed?

Ive been doing real good with losing weight, but i feel myself scared to eat anything because of like a fear of gaining weight. Like, I ate a subway today and now all I keep thinking is maybe I should throw up so I dont gain any weight.. But I know that all I have ate was just that so I should be ok, but I'm just really worried

Quoting Avian's Mommy!!:" How do you think you can the difference between motivated or obsessed? Ive been doing real good with ... [snip!] ... up so I dont gain any weight.. But I know that all I have ate was just that so I should be ok, but I'm just really worried"

If you're thinking about it to your detriment (such as considering throwing up) then it's not good.

If your thinking of throwing up to not gain weight that is definitely not healthy.

you should actually eat MORE. just one sandwhich is not healthy.

and those thoughts are not healthy either. that's exactly how my ED started, and i'm still struggling, 3 years later.

If your considering throwing up, Then it's a problem ... Subway are relatively good aren't they? It's not like you went out and ate a greasy pizza, If your feeling like you overate, Or ate the wrong foods, Go for a brisk walk.

Quoting Avian's Mommy!!:" How do you think you can the difference between motivated or obsessed? Ive been doing real good with ... [snip!] ... up so I dont gain any weight.. But I know that all I have ate was just that so I should be ok, but I'm just really worried"

I would be careful. It sounds like you are starting on the path of an eating disorder. Having those thoughts aren't healthy

When you start to think that you need to throw up food, then it's becoming unhealthy. Eating once a day isn't good for you. It can slow your metabolism down. Do you feel like you won't be able to control how you are eating if you keep going on like this?

<blockquote><b>Quoting USAF wf&m:</b>" If your thinking of throwing up to not gain weight that is definitely not healthy."</blockquote>



I don't know how this type of thinking got into my head...but it's literally all I think about...

Quoting Jynxd Blyss:" If your considering throwing up, Then it's a problem ... Subway are relatively good aren't they? It's ... [snip!] ... not like you went out and ate a greasy pizza, If your feeling like you overate, Or ate the wrong foods, Go for a brisk walk."

walking to burn what calories? all she's had is one thing to eat all day. again, not healthy.

Quoting Avian's Mommy!!:" <blockquote><b>Quoting USAF wf&m:</b>" If your thinking of throwing up to not gain ... [snip!] ... I don't know how this type of thinking got into my head...but it's literally all I think about..."

You should really speak to someone even if its just a Nutritionist

Quoting Ravey Candyass:" walking to burn what calories? all she's had is one thing to eat all day. again, not healthy."

I understand that, But it's walking has to be a better alternative to making herself vomit ...

Quoting Avian's Mommy!!:" <blockquote><b>Quoting USAF wf&m:</b>" If your thinking of throwing up to not gain ... [snip!] ... I don't know how this type of thinking got into my head...but it's literally all I think about..."

okay, you need to get help then. Because , and please listen, but you are already on the wrong path.

You only eat once a day, (I remember from a previous post a while ago) and now you want to purge the little bit of food you've had. you say all you think about is losing weight. You need to see a therapist. You need to see a nutritionist. and you need to do this ASAP. trust me, you do not want this to overtake your life. It's a living hell. It's not fun

Quoting Ravey Candyass:" walking to burn what calories? all she's had is one thing to eat all day. again, not healthy."

This!! OP should be eating 5-6 small meals a day

<blockquote><b>Quoting Noneya Business:</b>" When you start to think that you need to throw up food, then it's becoming unhealthy. Eating once a day ... [snip!] ... can slow your metabolism down. Do you feel like you won't be able to control how you are eating if you keep going on like this?"</blockquote>




I don't know honestly... I took a footling club and split it into 4, n ate it throuout the day, but now, I just feel like all the work ive been doing over the last three weeks is for nothing is I over eat like that... Idk it's hard to explain

Quoting Avian's Mommy!!:" <blockquote><b>Quoting Noneya Business:</b>" When you start to think that you need ... [snip!] ... like all the work ive been doing over the last three weeks is for nothing is I over eat like that... Idk it's hard to explain"

hun, that's not over eating. that's under eating.