Quoting Watagatapitusberry.:" Do you wear sneakers during your workout?"
Quoting ~~My Pet Wussy~~:" That video is way to hard on the knees. It's awful."
Quoting MommaLBear:" Yeah. I was walking/jogging 2 weeks prior to doing the whole video while doing bits here and there. ... [snip!] ... and there. I think my knees aren't used to the weight of my body? IDK. I'm just taking it easy right now. Love your SN btw lol"
Quoting ~~My Pet Wussy~~:" <blockquote><b>Quoting MommaLBear:</b>" I had heard that, but I thought I'd be able ... [snip!] ... people were over exaggerating but nope. It's horrid. I adapted it. I use my exercise bike to replace the jumping and such"
Quoting ~~My Pet Wussy~~:" <blockquote><b>Quoting MommaLBear:</b>" I was doing a march in place to replace the ... [snip!] ... workouts she did."</blockquote> I really like video as well. I hope the other one you are starting works well for you."
Quoting Whitney*JAS*BMM*:" I agree. My right knee would swell after i would do it for a couple days. Its terrible on your knees. ... [snip!] ... times, but my knee always gets messed up. I ve been running and doing bleachers and i havent had any problem with my knees. "
Quoting MommaLBear:" Which sucks because it's such a great workout. I'll probably just do some of the strength and ab stuff along with my new work out."