Quoting kthx.:" I get like that sometimes. Especially when I have idle hands. Try finding things to keep you busy. If you start thinking about food, just drink a glass of water."
Quoting Misty Walls:" I do the thing where I wake up in the middle of the night & eat without remembering a lot of the time ... [snip!] ... find half empty plates on my nightstand or ill have a cookie or whatever in my hand when I wake up.. its weird & frusturating"
Quoting Mrs cree:" Are you restricting your self in anyway that could be causing you to binge"