Quoting Kaysay:" Forget anything anyone has ever told you and forget about height/weight charts. What is YOUR ideal ... [snip!] ... he thinks that I should be a little above it. Obviously, I will stop when I feel better, but it's still interesting to discuss."
Quoting ˇVinHauté!:" I like where I am around 145-150. That's realistic for me if I haul my ass to the gym, I've done it before. I can do it again and need to, I'm about 30 lbs up from that right now."i soooooo need to get my ass to the gym