feel like im not making progress.....

So I've been on a low Carb diet since 9/24 I've lost no weight :/ it just stays the same! I do Jillian Micheals ripped in 30 every day! I drink lots of freaking water... lol I lost "s off my waist but that's it!! Any comments?

If you are loses inches I wouldn't worry about what the scale says right now.

If you've lost inches, then your weight staying the same is because you're gaining muscle and losing fat. Muscle weighs more than fat.

So will I stay at 178 forever and lose inches and gain muscle? Lol I would like to be proud of how much I weigh at the same time I look

Quoting StEvEnScOuNtRyGiRl:" So will I stay at 178 forever and lose inches and gain muscle? Lol I would like to be proud of how much I weigh at the same time I look"

You just got to give it more time.

<blockquote><b>Quoting Working on Babe #2:</b>" If you've lost inches, then your weight staying the same is because you're gaining muscle and losing fat. Muscle weighs more than fat."</blockquote>



Wrong.
That's like the trick question in school saying a pound of feathers weighs more than a pound of bricks, well it doesn't because a pound is a pound no matter what.

However, fat does take up more space than muscle.

Quoting StEvEnScOuNtRyGiRl:" So will I stay at 178 forever and lose inches and gain muscle? Lol I would like to be proud of how much I weigh at the same time I look"

You will eventually lose weight, it's just going to take time. Maybe if you're still not losing weight in like 6 weeks, change your diet. low carb diets aren't always a good solution, just a quick one.

You just have to be patient. Also, maybe low carb isn't the diet for you. Sometimes what works for others may not work well for you. Way to go though, you've lost inches! That's a great start!

Quoting Watagatapitusberry.:" <blockquote><b>Quoting Working on Babe #2:</b>" If you've lost inches, then your weight ... [snip!] ... pound of bricks, well it doesn't because a pound is a pound no matter what. However, fat does take up more space than muscle."

Have you ever studied personal training?

Try changing what you eat, add more fruits and veggies.
Maybe try a different fitness routine.

<blockquote><b>Quoting Working on Babe #2:</b>" Have you ever studied personal training?"</blockquote>

No but I do have a personal trainer, but this is just common sense.
A pound is a pound.
A pound of bricks=a pound of feathers, but it takes more feathers than bricks to make a pound.

Quoting Working on Babe #2:" Have you ever studied personal training?"

What she's saying is a pound is a pound...
However, muscle is more dense than fat. It's more compacted.

Well thanks, it has been only 10 days so I still have months to.go   I want to be down to atleast 140 by Christmas. And I eat lots of veggies n fruits also, just cut out all that other crap. Low Carb has always worked for me...and I'm sure it still will....I have had 3 kids lol took 9 months for each of em  

<blockquote><b>Quoting ~Ice Princess~:</b>" What she's saying is a pound is a pound... However, muscle is more dense than fat. It's more compacted. "</blockquote>


Thanks ;)

Are you taking pictures? I just started taking pictures and I can see slight differences. Even of you don't show anyone else, at least you can see for yourself.