Trying to loose weight!!!!

Trying Jillian Michael's 30 day shred.
has it worked for any of you ladies?/




***Thanks  

I'm on day 6 of level 2. Pretty good so far! I have been working out and eating healthy on my own for 2 months though.

*lose

it works, if you keep up with it and have a balanced, healthy diet also.

You can go to my profile to see my before and after photos from the past two months.

i did it... i only lost 5lbs but i wasn't eating healthy.. i do it on and off now that i'm past the 30 day

Quoting jorrie:" i did it... i only lost 5lbs but i wasn't eating healthy.. i do it on and off now that i'm past the 30 day"

Will do day 16 tomorrow and I've only lost 1. Muscle weight is amazing!

Quoting Devil's Advocate:" Will do day 16 tomorrow and I've only lost 1. Muscle weight is amazing!"

my husband has to keep reminding me of that... my mind is fixated on seeing the difference on the scale :/

Quoting Devil's Advocate:" Will do day 16 tomorrow and I've only lost 1. Muscle weight is amazing!"

Your pics have me wanting to try it out. You look great!

Quoting -TwoCubs-:" Your pics have me wanting to try it out. You look great!"

Thank you   They keep me motivated!

Quoting jorrie:" i did it... i only lost 5lbs but i wasn't eating healthy.. i do it on and off now that i'm past the 30 day"

Did you keep a record of inches lost or did your clothes feel different? I took measurments today and started day 1 over again.. I got to day 5 and gave up because of a few family things tho I have still been on my diet. I started over again today! Gotta stick to it this time!

I loooved the 30 day shred! although, I read several upon several reviews warning not to do it because its damaging to the knees. I thought "oh well! i'm still only 18, i'm young. not thaat overweight. It won't bother me!" wrong. 2 weeks in, I started having excruciating knee pain. & it still effects me to this day. i can't even pick up my sons without the constant reminder of it because I have the pain in my knees. I want to do it again so badly. but I cannot afford to have to have surgery on my knees because i chose not to listen to my own body & focus on my knee pain.




just something to think about!
good luck either way girl!

Quoting Miss Lydz:" Did you keep a record of inches lost or did your clothes feel different? I took measurments today and ... [snip!] ... up because of a few family things tho I have still been on my diet. I started over again today! Gotta stick to it this time!"

i lost an inch off my hips and waist and i believe i lost half an inch from my arms... i had a pair of shorts that fit just a little tight before i started it and now after the 30 days i need to get a smaller pair