Forums > Weight Loss & Fitnessby: TooManyWordsToKnow=D

Ankle/shin pain

posted 3rd Oct
I am very overweight and just started a diet/exercise routine. When I exercise, even simple things such as low impact aerobics or walking hurts. Even just walking around the grocery store or walmart my legs hurt so bad. I know my weight plays a part in this, but in the meantime is there any thing I could do to lessen the pain while working out and such? I'm also pretty flat footed, could this have an impact as well?
quote
I have 1 child & live in Georgia
posted 3rd Oct
do you have good shoes? as in no sneakers but real walking/hinking shoes, that seemed to help me a bit
quote
posted 3rd Oct
I bought like a 9 dollar pair of walmart danskin shoes. I don't know that their very good. What are the best shoes for running/walking?
quote
I have 1 child & live in Georgia
posted 3rd Oct
Quoting TooManyWordsToKnow:" I bought like a 9 dollar pair of walmart danskin shoes. I don't know that their very good. What are the best shoes for running/walking?"

I have asics for excersize, and Columbia shoes for long walks
quote
posted 3rd Oct
Try something like a stationary bike. I have the same problem   It's really hard to exercise. After a while, my legs just stop working and collapse :/
quote
I have 2 kids & live in Longview, Texas
post reply

who's online

There are 747 people online323 members & 424 guestssee all 323 members
 
alllatest topics
Chris n Harley Woodall postedfighting sleep1 min ago
Ꭶwan♥Nemö postedCandy Crush Addicts4 min ago
Soon2be3!!!!! postedSir Orion7 min ago
[Hippie Jesus] postedsleepy boy7 min ago
RegisterLoginSearchMembers MapWhos OnlineAdvanced Search
Pregnancy Weeks 1 - 40 Due Date Calculator Top 40 Books Cartoons Pregnancy Models Sarcastic Journalist Forums Resources & Links Pregnancy Issues Due Date Buddies Teen Pregnancy Baby Names TTC & Adoption Suffering & Loss Abortion Survivors Preparing for Baby Labor & Birth Tickers Pregnancy Tickers
Parenting Months 0 - 12 Baby Models Forums Resources & Links Post Partum Issues Parents with Preemies Parents with Infants Parents with Toddlers Parents with Kids Single Parenting Teen Parenting Special Needs Tickers Birthday Tickers
Forums Free for All Photo Spot Debate & Discuss Health & Well-Being Sex & Relationships All Things Food Contests Creation Station Weight Loss & Fitness Shopping & Classifieds Faqs & Feedback The Drama Corner

About | Site Map | Privacy Policy | Terms of Use | Advertise

All contents copyright © baby-gaga.com 2003-2011. All Rights Reserved.