Sick and feel like crap

Im pretty sure the spaghetti made me sick. My stomach has been horribly upset today and I tried to sleep but woke up after 40 minutes ran to the bathroom and was throwing up and smurffing(tmi). That was over a hr ago and its still going on, the pain and everything. I feel the only way to get better is to get it out but I am SO tired and drained and want to sleep.
Anything you ladies think I could do?

The minute I start to feel sick like that I stuff a crap load of saltines down my stomach as fast as possible, and take a few sips of water every 10 mins or more. If the water makes me queasy too I cut that out and switch to warm/room temp. ginger ale. The crackers settle the stomach down and then there's not much to throw up so it just becomes dry heaves which stop pretty quick. maybe you could try some pepto?

<blockquote><b>Quoting DifferentDay:</b>" The minute I start to feel sick like that I stuff a crap load of saltines down my stomach as fast as ... [snip!] ... and then there's not much to throw up so it just becomes dry heaves which stop pretty quick. maybe you could try some pepto? "</blockquote>


I totally forgot crackers!