Toning up

Is there a way I can tone without losing weight?

I want to tone, but my wedding dress fits me PERFECTLY. I want to tone up my stomach, but stay the same dress size.

I'm in the same boat as you! I've been eating healthy (obviously), running, lifting little weights, squats, and using an exercise ball.

Quoting Regina George ♡:" I'm in the same boat as you! I've been eating healthy (obviously), running, lifting little weights, squats, and using an exercise ball. "

Have you had good results so far? We can't afford to eat healthy  , but I don't gain weight from what we eat. I'm around my ideal weight, I just want to tone my mommy pooch up before the big day, at least a little bit.

If you exercise (like lift weights and crunches) I think the muscle you gain would balance out whatever weight you may lose...

Don't quote me on that, though...

Quoting .LJ.:" Have you had good results so far? We can't afford to eat healthy  , but I don't gain weight from ... [snip!] ... from what we eat. I'm around my ideal weight, I just want to tone my mommy pooch up before the big day, at least a little bit."

I started 2 weeks ago, so nothing! I haven't really gone hard core yet. I'm still slipping a little when it comes to the food though, I'll still have ice cream and bagels   You should invest in an exercise ball! They're so easy to work out on and you can do it anywhere in the house, that will help with love handles and your stomach