Quoting Mama Lizzy :]:" Eat 5-6 small meals...veggies fruits beans lentil nuts and meat...mainly fish...little wheat or dairy...switch ... [snip!] ... water... I lost all my pp weight by 6 month...now 10 months pp and still losing....never excersize...heh I'm so out of shape!"
I don't eat fish but I'm definitely going to try doing the small meals and cutting out wheat and dairy a little, I eat wayy too much of those I'm sure. And that's awesome! I lost the first 20lbs in like 8 days after having her then I've just stayed at that weight since :/