30 DS share

I just did 14 straight minutes. I started from 11 minutues to the cool down.
I'm just proud, because I was feeling un-motivated alll day. So I decided I at least needed to do something because I didn't walk/jog today since it was raining.
I'm going to see if I can beat my new record tomorrow    

I've heard so many people talk about this lately, and I really want something to do to help me tone up and lose this 15 lbs..I'm thinking about trying it out, especially since I can't afford a gym membership and it's going to be too cold for me to be going out walking/running here soon lol.

Quoting .::Kayla::.:" I've heard so many people talk about this lately, and I really want something to do to help me tone up ... [snip!] ... since I can't afford a gym membership and it's going to be too cold for me to be going out walking/running here soon lol."

The whole reason I tried it was because I seen so many mommas on here talk about it! *I* can't tell you from personal experience if it works, because this 14 mins I just did is the most I've been able to do in one sitting. B.UT there are tons of posts with before/after pics of doing the 30 DS
If you'd like to try it out, the whole level 1 video is on youtube. That's how I've been doing it. And I use random things, like cans of food for the weights.
And from what I understand, 30 DS helps you tone up, and loose inches more than making you loose pounds.

Iv just finished day 2, feel like iv been hit by a truck! I swear my thighs are on fire and my stomach feels like im wearing a barbed wire and broken glass lined corset! Its gotta be worth it for the results tho right? Atleast that's what im telling myself... :-)
Im more for the inch loss than weightloss, I think if I lost weight rather than tone id have so much saggy skin that would need serious surgery consideration! Atleast this way I'll get some of it under control! Good luck to you x

Quoting Tanya-Michelle 'Wench' Mo:" Iv just finished day 2, feel like iv been hit by a truck! I swear my thighs are on fire and my stomach ... [snip!] ... skin that would need serious surgery consideration! Atleast this way I'll get some of it under control! Good luck to you x"

When I first did it, I had only been walking/jogging for 2 days for the first time in forever. My thighs were so sore, it hurt to get up and down lol.
IDK if you seen my thread I made about my measurements, but I've lost a total of 6.5 inches in a week. I'm more worried about inches than pounds because I don't own a scale. I was walking/jogging at least 30 minutes a day, eating in portions, and drinking as much water as I could. For now though, I'm going to stick to 30 DS.
It's definitely worth it! Even if I do catch myself cussing Jillian lol.

<blockquote><b>Quoting MommaLBear:</b>" When I first did it, I had only been walking/jogging for 2 days for the first time in forever. My thighs ... [snip!] ... I could. For now though, I'm going to stick to 30 DS. It's definitely worth it! Even if I do catch myself cussing Jillian lol."</blockquote>



That's a lot of inches! Go you! Haha omg I know, im constantly telling her where she can shove her goddamn jumping jacks lol x

Quoting Tanya-Michelle 'Wench' Mo:" <blockquote><b>Quoting MommaLBear:</b>" When I first did it, I had only been walking/jogging ... [snip!] ... That's a lot of inches! Go you! Haha omg I know, im constantly telling her where she can shove her goddamn jumping jacks lol x"

Omg the jumping jacks and jump rope freaking kill me.


Annnnd, I just did the entire Level 1 of the 30 Day Shred!!! From the warm ups to the cool down!
I am so completely proud of myself! It was hell during it, but after I just felt great because I freaking did the entire thing!

<blockquote><b>Quoting MommaLBear:</b>" Omg the jumping jacks and jump rope freaking kill me. Annnnd, I just did the entire Level 1 of the ... [snip!] ... I am so completely proud of myself! It was hell during it, but after I just felt great because I freaking did the entire thing!"</blockquote>


Yeah that's the bit where I start to lag! Well done you for completing it all   I swear day two is the worst, all the aches from the day before and trying.to do it... Argh!x