Quoting Kelly&Coralie:" Yes drinking water will help you lose weight and drinking diet soda is very harmful to a diet. The ... [snip!] ... they can actually make you eat more. Diet soda is WORSE than regular soda No soda at all, if you are trying to lose weight"
Quoting Avian's Mommy!!:" <blockquote><b>Quoting Nightferra:</b>" i had stoped drinking soda and just drank water ... [snip!] ... regular soda would hinder losing weight, it had never crossed me mind that diet soda would be bad. I feel kind of dumb...lol"