I ve said it so many times

Im 22 years old I will be 23 years old in June. I ve said it so many times that I am going to lose weight. But something about tonight is diffrent!! I am going to do it!!! Im losing weight & by december I want to lose at least 25 lbs. Do you guys think its possible? what can I do ?? Any advice will help thanks  

25lbs in 3 months is way too high a goal and would be unhealthy if you reached it.

3-5 a month is much healthier and more realistic. Much more doable.

Anything is possible until proven otherwise.

You can lose 25 lbs by December as long as you really want it. You should join http://www.myfitnesspal.com

That site has a lot of tips and support, I use it!

your right.I am going to try to lose 15 lbs by december

Quoting *Turtles*:" Anything is possible until proven otherwise. You can lose 25 lbs by December as long as you really ... [snip!] ... long as you really want it. You should join http://www.myfitnesspal.com That site has a lot of tips and support, I use it! "

How does it work?

Quoting Carlitosmommy:" How does it work?"

How does my fitnesspal work ??

Quoting Carlitosmommy:" How does it work?"

Just sign up. It has a community for support and a lot of people use it to keep track of exercise and calories. I don't count my calories lately, but I use MFP every day for support and to read success stories.

<blockquote><b>Quoting *Turtles*:</b>" Anything is possible until proven otherwise. You can lose 25 lbs by December as long as you really ... [snip!] ... long as you really want it. You should join http://www.myfitnesspal.com That site has a lot of tips and support, I use it! "</blockquote>




I lost 60 lbs in about 8 months between my app of myfitnesspal, doing zumba, and walking two miles a day to and from work.

Quoting 12.21.07¤04.18.13:" <blockquote><b>Quoting *Turtles*:</b>" Anything is possible until proven otherwise. ... [snip!] ... I lost 60 lbs in about 8 months between my app of myfitnesspal, doing zumba, and walking two miles a day to and from work."

Wow, great job! I usually don't log my calories in..I am taking a break from counting. I am also taking a break from intense exercise since I am ill. I miss it..

I think the 25 is doable. I joined myfitnesspal and have a goal of 2 pounds a week for the next 13 weeks. Which would put me at 26 pounds lost by Christmas. I only want to lose 20 pounds though so I have a little leeway. Goodluck!

That's my goal too.... I think it can b done... I haven't been on my fitness pal in forever, I just logged back in... I think that is the the first step... U can add me.. My name is danak2012

My mom lost 50 lbs in 4 months, so I think it's possible. She changed her diet completely to healthy foods, cut out all the junk and processed foods, and walked on the treadmill daily.

Quoting Avian's Mommy!!:" That's my goal too.... I think it can b done... I haven't been on my fitness pal in forever, I just logged back in... I think that is the the first step... U can add me.. My name is danak2012"

I will add u when I make one  

Quoting B♥Z:" My mom lost 50 lbs in 4 months, so I think it's possible. She changed her diet completely to healthy foods, cut out all the junk and processed foods, and walked on the treadmill daily. "

Really omg after reading this it gives me motivation ..Im proud of my self I said no to chips yesterday so its a step