Gluten free???

I wanna go gluten free because I have a lot of gluten sensitivity symptoms so the dr said to try a gluten free diet to see if it helps. Anyone have any recipes? Ideas?? Advice?? Lol I'm lost.

<blockquote><b>Quoting Stephanie ☀ Emmett:</b>" I wanna go gluten free because I have a lot of gluten sensitivity symptoms so the dr said to try a gluten free diet to see if it helps. Anyone have any recipes? Ideas?? Advice?? Lol I'm lost."</blockquote>




I eat mostly gluten free because I have such severe ibs that gluten causes problems for me. start reading labels as its hidden in most things. I buy gluten free ingredients and make whatever I want. its not as hard as most people think because there are so many gluten free alternatives

well my dad is alergic to wheat so he has to eat gluten free as well. Most of the natural food stores have alot of gluten free products also they carry different kind of flour such as tapioca, potato,etc for baking from scratch. Hope this helps trust me its not easy eating gluten free because its in EVERYTHING!

Get the gluten free bible. I love the reciepes and it helped a lot.