post partum weight loss

posted 23rd Sep
My daughter is now 8 months old, and i can't seem to get rid of the flabby stomach.
I've finally decided to go on a diet, but i have no idea where to start, what i'm wondering is, what worked for you guys?
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I have 1 child & live in Minneapolis, Minnesota
account removed
posted 23rd Sep
dont diet its a lifestyle change.
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posted 23rd Sep
Using Myfitnesspal.com, evening walks and doing the 30 day shred every once in a awhile which I should do more.   I've lost 30 pounds in six months by doing only that.
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I have 2 kids & live in Washington
posted 23rd Sep
Cardio is the only thing that is guaranteed to lose fat, im also trying to lose my flabby tummy too! I recommend the 30 day shred, good luck!
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I have 2 kids & live in New York,
posted 23rd Sep
Is the 30 day shred a video? What is it? Sorry, i've heard of it, but i don't know exactly what it is:/
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I have 1 child & live in Minneapolis, Minnesota
posted 23rd Sep
Quoting *AJB*:" Is the 30 day shred a video? What is it? Sorry, i've heard of it, but i don't know exactly what it is:/"
Yeah just look it up on youtube, its really hard but good!
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I have 2 kids & live in New York,
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