Quoting Kelly +2 ERF/EH!:" Drink a bunch of water! lol"
Quoting lov'n Morgan:" I just drank 2 bottles of water and I still want it haha! "
Quoting lov'n Morgan:" trying to eat better is hard! I'm not really changing what I eat just trying to change the portions and add some exercise for now. I don't want to overwhelm myself and cause myself to give up so fast."It is hard at first, but once you get past the cravings it will get better. Just don't deprive yourself totally of the goodies