sick and breastfeeding

I am two weeks PP and i think im coming down with something.   Im congested with a stuffy nose, feeling light headed and have diahrea. TMI sorry. Im breastfeeding so i was wondering what safe things i can take to help. Im already exhausted taking care of DS that has acid reflux, i dont want to loose more energy from being sick nor do i want to loose my supply or have it effect LO

Try to avoid decongestants like Benadryl and Claritin. This site is very helpful!

http://toxnet.nlm.nih.gov/

Vitamin C, garlic, oil of oregano, colloidal silver, B vitamins (your body uses up your vitamin B when under stress)...
Hope you feel better soon!