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You can try Calteen bars.

My body changed after kids, after a certain weight im just stuck! But I had started taking green coffee bean supplement, and have lost 5 lbs, in 2 weeks, without adjusting anything else.

Try the three day diet

I did it a couple of times and it gave me the boost I needed to lose the rest of my baby weight and I kept it off. I also did the 30 day shred on my off days
Now I'm 10 pounds less than I was before my son

myfitnesspal.com

Quoting hαmmers♣inc.:" Try the three day diet I did it a couple of times and it gave me the boost I needed to lose the rest ... [snip!] ... of my baby weight and I kept it off. I also did the 30 day shred on my off days Now I'm 10 pounds less than I was before my son"

what is the three day diet? just curious

<blockquote><b>Quoting Jude the Super Kinkster:</b>" You can try Calteen bars."</blockquote>


 

I agree with using myfitnesspal.com. You'd be surprised how many calories you're actually taking in every day even trying to eat well. Also, exercise as much as possible. The 30 Day Shred is great for at home. But keep in mind it will also help build muscle, so it may end up with more toning and less weight loss.

<blockquote><b>Quoting NICKEL☮POLIS:</b>" what is the three day diet? just curious"</blockquote>




Here is a break down
http://www.webmd.com/diet/features/the-3-day-diet

It's basically a combination of foods that burn fat

<blockquote><b>Quoting Super Kame Vegeta:</b>" myfitnesspal.com"</blockquote>




I love myfitnesspal! I just started using it a couple months ago when I finally joined a gym. I wish they made a pregnant option on it though

Quoting Jude the Super Kinkster:" You can try Calteen bars."

lol  

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