1200 calorie diet!

I just started mine yesterday. Anyone else doing it also? I want to lose about 15lbs!!

I have been doing it too (net calories that is). I've lost 63 lbs so far   Are you using myfitnesspal?

I've been counting 1200 on and off and i'm starting to do it all again by keeping a food diary

What is this diet? Im intrested.I want to loose about 10 lbs.

Quoting Mrs.Rachael +2:" I have been doing it too (net calories that is). I've lost 63 lbs so far   Are you using myfitnesspal?"

What is myfitnesspal? do you have to purchase at?

Quoting talexys:" What is myfitnesspal? do you have to purchase at?"

nope free website for keeping track of your calories based on your lifestyle, it's awesome. http://www.myfitnesspal.com and there is a phone app too.

Quoting talexys:" What is this diet? Im intrested.I want to loose about 10 lbs."

you count your calories and eat about 1200 calories a day to lose 1lb a week

Yeah I'm using my fitness pal!!! I've been working out too the last two days and am
going to run after the baby goes to sleep. I'm on a diet mission haha   that's so awesome you've lost 63lbs!!! Congrats!

Quoting Ja[naé]™:" Yeah I'm using my fitness pal!!! I've been working out too the last two days and am going to run after ... [snip!] ... am going to run after the baby goes to sleep. I'm on a diet mission haha   that's so awesome you've lost 63lbs!!! Congrats!"

thanks! Got a long way to go still but slow and steady ;) Just ordered a heart rate monitor and am also currently doing 30DS.

Add me if you'd like   rachgarm

Did it take you awhile to notice the results using my fitness pal?!

I was using 1200 calorie diet and the results were awesome! Lost about 20 lbs...  
Found very interesting article about 1200 calorie diet: http://www.calorieguide.org/the-1200-calorie-diet/

I'm on a 1600 calorie diet, I have lost 23 pounds so far since September. my name on there is tinamarie1749 on MFP if you wanna add.

I'm also on the 1200 calorie diet since going MFP i've lost 21.2lbs if you wanna add me my name on there is JoMassiah

I'm doing it along side the 30 day shred. I'm down about 8lbs and 9" in my stomach alone so far (measured in 3 spots) here is my thread  

http://forum.baby-gaga.com/about2400471.html

Results after 7 days: