things you can or cannot eat while pregnant

I know you are not suppose to eat deli meat or pre-maid chicken or tuna salad and so on but is deviled ham or spam ok to eat while pregnant?

I really hope Spam is okay to eat.
I love Spam. ♥

i always ate turkey subs

Not sure if Spam is or not but I've eaten it.. lol. I haven't heard that you can't eat deli meat, just uncooked types (i.e. smoked). I may well be dead wrong.

I eat deli meat whenever I feel like it. They warn against listeria, but...My doctor told me it's perfectly fine. I eat tuna salad, chicken salad, whatever....I always warm my deli meat first, though. Just preferred.

The only thing I've been told not to eat is certain fish.

Good cause I am now going to fry some spam and smoother it in ketchup lol ty ladies

What's wrong with deli meat?

I have a turkey sub like once a week, not heated or toasted because I don't like the taste.

Quoting *Giuliana's Mommy*:" What's wrong with deli meat?"

They say it can contain listeria.

<blockquote><b>Quoting Tiger Lily ♥:</b>" They say it can contain listeria."</blockquote>



Oh I see..

you can have tuna...just no more than one can a week