pp weight

im having trouble losing weight at all... im able to fit into some of my old pants and i look thinner but i still weight as much if not more that i did when i had ryker... and its just not comign off... i want to lose weight the right way but the only thing that has ever worked for me isnt healthy... any advise?

Quoting Ryker Sterling's Mommy:“ im having trouble losing weight at all... im able to fit into some of my old pants and i look thinner ... [snip!] ... comign off... i want to lose weight the right way but the only thing that has ever worked for me isnt healthy... any advise?”

i need to watch this, your lucky though i have lost almost thirty pounds and still cant fit into any old pants. (i only gained 40) i think my hips may have streched or something, im not sure thats possible tho

i'm counting my calories. what you do is take your weight and then add a 0 lik i'm 160 so i'll get 1600 calories a day and then when you get used that then you take your self down. starting tomoarrow i'll be at 1300 calories. and i'm also doing tae-bo

Quoting MaKaylie's Mommy!:“ i need to watch this, your lucky though i have lost almost thirty pounds and still cant fit into any ... [snip!] ... cant fit into any old pants. (i only gained 40) i think my hips may have streched or something, im not sure thats possible tho”

it is possible to have your hips widen... im happy i can fit into some of my smaller jeans... i gain almost 60 pounds... but i was under weight when i got pregnante.... i just want to lose like 40 maybe 50 pounds ill be happy then

Low carb is definitely the fastest. You have to make sure you follow whichever plan you choose BY THE LETTER, or else it won't work or it won't be healthy for you. I did Atkins and I LOVE it. It's all about getting rid of your sugar and processed flour addictions. Weight Watchers is decent too if you have a normal blood sugar system. I, however, have severe low blood sugar, so Atkins is great for me. I can help you with either one if you'd like. And of course, exercise is super duper important.

Quoting MaKaylie's Mommy!:“ i need to watch this, your lucky though i have lost almost thirty pounds and still cant fit into any ... [snip!] ... cant fit into any old pants. (i only gained 40) i think my hips may have streched or something, im not sure thats possible tho”

i gained 18 lbs and i've gained that back and a little bit more. and it was all when i started birth controll back. so i hope this diet will work.

Quoting aryn12205:“ Low carb is definitely the fastest. You have to make sure you follow whichever plan you choose BY THE ... [snip!] ... so Atkins is great for me. I can help you with either one if you'd like. And of course, exercise is super duper important.”

atkins would be great cuz i cant eat flour im allergic

There's an amazing site that I am a member of called LowCarbFriends.com

It's full of all the information you need and the people on this forum are simply wonderful.

Good Luck!

You have to be careful with low carb, I mean yeah you loose the weight, but if you go back to eating like you did before hand... The weight adds back up, it happened to me. I was on LC a few years ago and lost 30lbs, but as soon as I slipped up and went back to those old evil eating habits...

Quoting Nightmare in Wonderland:“ You have to be careful with low carb, I mean yeah you loose the weight, but if you go back to eating ... [snip!] ... to me. I was on LC a few years ago and lost 30lbs, but as soon as I slipped up and went back to those old evil eating habits...”

That's true, but it can happen if you go off any diet. Not just lo-carb. I've watched tons of people and family members gain their weight back after low-cal, WW, etc. It's all about making a lifestyle change. It's hard, but you have to use willpower and stay focused. Because the truth is, you will gain your weight back if you start eating junk again.

Myself, being hyperglycemic, suffer much more than the average person with cravings because once my sugar drops, it's VERY difficult to keep my hands off the first thing in my hand.... which is usually a convenient processed, sugar filled microwave meal or bowl of sugary cereal. Not healthy at all. It's all about eating 6 small meals a day and not eating processed foods, (ie: high fructose corn syrup, bleached white flour).