, or consumption of the placenta, has been reported for decades to help stop the baby blues and diminish postpartum fatigue. Some women have cooked the placenta in a stew, mixed it into a smoothie, or even taken it raw to tap into its powerful effects. For many who feel squeamish about this or want to reap the benefits of placenta for more than just a day or two, there is another option: encapsulation
. Powdered placenta has been used in Traditional Chinese Medicine for centuries. In the postpartum period, placenta capsules can be used to
- balance your hormones
- enhance your milk supply
- increase your energy
Although current research on human placentophagy does not exist, what we do know is that women who take placenta capsules report fewer emotional issues, have more energy and tend to enjoy a faster, more pleasant postpartum recovery. The first few days and weeks with your new baby are precious. Give yourself the best chance to fully enjoy your “babymoon” with placenta capsules.