re: lets see who can lose the most weight in 30 days

Quoting tinana +2:" I'm up 3! I've been eating like a cow... not even over my calories, just making really stupid choices.     We're our own worst enemies sometimes."

So true. I have been eating so well and actually working out for once! I guess I need to work harder.

Quoting Bella_Chelle:" So true. I have been eating so well and actually working out for once! I guess I need to work harder."

When you work out- do you use anything to track your heart rate for a more accurate calorie burn? I got a heartrate monitor and found that a lot of mfp estimates were off   So the hrm has definitely helped me.

Quoting tinana +2:" When you work out- do you use anything to track your heart rate for a more accurate calorie burn? I ... [snip!] ... burn? I got a heartrate monitor and found that a lot of mfp estimates were off   So the hrm has definitely helped me."

No where can I find one of those? I have been doing different tv workouts around 25 to 30 minutes. There are 40 minute ones but I was too scared to try lol. I am going to try it though. They have beginner, intermediate, and advanced. I need to try to step it up.

Quoting Bella_Chelle:" No where can I find one of those? I have been doing different tv workouts around 25 to 30 minutes. ... [snip!] ... scared to try lol. I am going to try it though. They have beginner, intermediate, and advanced. I need to try to step it up."

I got a Polar FT4 off of bodytronics.com. It was like $60 with free shipping. If I'm not mistaken they have cheaper brands at like, Target and Walmart.

Quoting proud3 mommy:" yeah my back has been hurting alot i try to work out threw it but i guess i am going to have to make doctor appt too but i am still gonna eat good and try to work out "

My Dr pretty much said nothing. Take ibebrophen (sp?) and ice it for 10 mins every 2 hours for 48 hrs, said it be like this for a week. Ugh. Its day 3 now and I feel half better. Going to have to work twice as hard next week to make up for this.

I've been doing so bad this past week. I've been at my moms so its nothing but microwave junk. So bad! Im making poor choices but I have to step it up !!!

I'm going to do the brazilian butt lift today (:

Okay since nobody said if I could join or not I'll just post my stats here anyway.  

June 5th 2012- 210 lbs
August 23rd 2012-174.4

I will count my weightloss from 30 days from today so my last weigh in for her will be September 22nd.

Quoting D+S+G= ♥:" Okay since nobody said if I could join or not I'll just post my stats here anyway.   June 5th 2012- ... [snip!] ... August 23rd 2012-174.4 I will count my weightloss from 30 days from today so my last weigh in for her will be September 22nd. "

congrats on the weightloss...what are you doing?

Quoting MyPurrrtyBabies:" congrats on the weightloss...what are you doing?"

I'm on Phentermine.

Is it too late to Join?? I started my diet on thye 15th and I weighed 170.8lbs on that day. Id be willing to Join as that   And just put my progress on the 10th of September. Im currently doing a just personally threw stuff together Diet. Special K in the morning with some small amount of protien, Weight Loss Shake with a small amount of protien and Lean Cuisene for dinner, Drinking plenty of water and Excersizing before bed. Good Luck all!

Quoting D+S+G= ♥:" I'm on Phentermine."

That is... what?

Quoting MyPurrrtyBabies:" That is... what?"

appetite suppressant pill, You have to get a Rx for it from a doctor.

Quoting D+S+G= ♥:" appetite suppressant pill, You have to get a Rx for it from a doctor. "

ohhh okay.

Ugh I'm so disappointed in myself.. Ivedef been slacking this past week so I'm going to do level 2 of the 30 DS again this week! & no getting off track of nudist this week either!

k, since my back got better I am doing level 1 of 30DS and running after the workout. Saturday I ran for 6 mins, Sun for 6.5 mins and today 7 mins! At a level 4. Ive never been a runner, and I smoke, and obviously overweight, so me and running have never been bffs lol.
My mommy tummy is pissing me off! So Im hoping the extra cardio will help burn the fat. hopefully by this time next week Ill be up to 15 mins  

My eating is smurf though. Im scrimping for cash...so I cant afford my clean eating (nice eh) but I need to grab healthy snacks and stop with the carbs.