Quoting tinana +2:" I'm up 3! I've been eating like a cow... not even over my calories, just making really stupid choices. We're our own worst enemies sometimes."
Quoting Bella_Chelle:" So true. I have been eating so well and actually working out for once! I guess I need to work harder."
Quoting tinana +2:" When you work out- do you use anything to track your heart rate for a more accurate calorie burn? I ... [snip!] ... burn? I got a heartrate monitor and found that a lot of mfp estimates were off So the hrm has definitely helped me."
Quoting Bella_Chelle:" No where can I find one of those? I have been doing different tv workouts around 25 to 30 minutes. ... [snip!] ... scared to try lol. I am going to try it though. They have beginner, intermediate, and advanced. I need to try to step it up."
Quoting proud3 mommy:" yeah my back has been hurting alot i try to work out threw it but i guess i am going to have to make doctor appt too but i am still gonna eat good and try to work out "
Quoting D+S+G= ♥:" Okay since nobody said if I could join or not I'll just post my stats here anyway. June 5th 2012- ... [snip!] ... August 23rd 2012-174.4 I will count my weightloss from 30 days from today so my last weigh in for her will be September 22nd. "
Quoting MyPurrrtyBabies:" congrats on the weightloss...what are you doing?"I'm on Phentermine.
Quoting D+S+G= ♥:" I'm on Phentermine."
Quoting MyPurrrtyBabies:" That is... what?"appetite suppressant pill, You have to get a Rx for it from a doctor.
Quoting D+S+G= ♥:" appetite suppressant pill, You have to get a Rx for it from a doctor. "