|C) The way clothes fit|
Quoting AngelRegan:" I did both measurements AND how clothes fit. I rarely checked the scales. "
Quoting Aspen & Jaxon's Mommy TTC:" Well for weight loss would be the scale. For fat loss & toning would be measuring tape, as well as how clothes fit but then you don't know how much."
Quoting Aspen & Jaxon's Mommy TTC:" <blockquote><b>Quoting Mama Rice:</b>" I have had food issues (both binging and purging ... [snip!] ... deter what I am doing right."</blockquote> Use my fitness pal, tons of great info & forums full of amazing people :-)"
Quoting Momma+2:" <blockquote><b>Quoting Aspen & Jaxon's Mommy TTC:</b>" <blockquote><b>Quoting ... [snip!] ... with me so it helped her get exercise too plus it helped with cutting inches off iand toning instead of just weight loss"