I drink my fair amount of water but when I wake up in the mornings ( sometimes during the night ) my mouth is very dry to the extent that i can't even swallow. Its a horrible feeling and i want it to stop, dies anyone have any suggestions.? Thanks
I've started to keep peppermint candies by the bed. Pop one in your mouth. They alleviate headaches and it'll help strip the film off your tounge nad bring moisture back. My doctor said part of the reason it was caused was because pregnant women tend to breathe through their mouths when they sleep ...plus all your mucus membranes are wacked out because of hormones.