Excessive smurffing?

I was always pretty regular but ever since I started my diet, A LOT of veggies and fruits, water, whole grains, etc., I have been going between 8-12 times a DAY!   Is this normal? Wtf am I suppose to do?

Scale back on the fruits. Fruits make you smurf. Most of your fruit and vege quota should come from veges.

But if you have a bad digestive system, this could be flushing out the toxins that used to be building up. How long have you been on your diet?

Quoting RetroMama:" Scale back on the fruits. Fruits make you smurf. Most of your fruit and vege quota should come from veges. ... [snip!] ... a bad digestive system, this could be flushing out the toxins that used to be building up. How long have you been on your diet?"

I think this to.  

Quoting RetroMama:" Scale back on the fruits. Fruits make you smurf. Most of your fruit and vege quota should come from veges. ... [snip!] ... a bad digestive system, this could be flushing out the toxins that used to be building up. How long have you been on your diet?"

Maybe like two weeks? If I eat anything even a little greasy, I'm on the toilet before I even finish eating.

Quoting Jude the Apostle:" Maybe like two weeks? If I eat anything even a little greasy, I'm on the toilet before I even finish eating. "

I would go to the doctor and get them to check for any intolerances

Quoting RetroMama:" I would go to the doctor and get them to check for any intolerances"

That's not going to happen. It would take me literally being on the edge of death (heart attack, stroke, bleeding to death) for me to even consider a doctor.

Quoting Jude the Apostle:" That's not going to happen. It would take me literally being on the edge of death (heart attack, stroke, bleeding to death) for me to even consider a doctor."

Haha me too. If it's not worth the hospital, it's not worth it period.

Quoting Jude the Apostle:" That's not going to happen. It would take me literally being on the edge of death (heart attack, stroke, bleeding to death) for me to even consider a doctor."

IBS, Chrons, Ulcerative Collitus, food allergies, gall bladder issues, and celiac (sp?) disease are some of the possible causes. I know this because my best friend was tested for all of them while going through 4 years of this sort of thing.

It sounds like your body is flushing itself out, thanks to your new diet. It should slow down soon, maybe you were just full of smurf  . Just kidding!  

<blockquote><b>Quoting Jude the Apostle:</b>" I was always pretty regular but ever since I started my diet, A LOT of veggies and fruits, water, whole ... [snip!] ... fruits, water, whole grains, etc., I have been going between 8-12 times a DAY!   Is this normal? Wtf am I suppose to do? "</blockquote>




I was watching a show i believe dr. Oz and that type of diet is a natural way to clean your colon . That could be the reason why