Quoting Squeaky McGee:" Nothing is going to put you into labor, so I would suggest relaxing while you still can. And yeah, stay away from castor oil."
Quoting Lois Griffin:" i think shes talking about like different excersizes sp? to make her labor go more smoothly.. like to strengthen her."
Quoting Squeaky McGee:" I just assumed she was trying to put herself into labor since she mentioned "that oil"."
Quoting K2mom:" With pregnancy number two the hospital made me go outside and walk for 1 hour straight which actually helped me dilate."
Quoting Abigails_Mommy_222:" walk alot it helped me.. i would take my small dog for walks a couple times a day ppl thought i was nuts lol"
Quoting sunshine wright:" no im talking about the different exercises for a smoother/faster labor . "
Quoting Squeaky McGee:" Have you been active throughout your pregnancy? Staying fit during pregnancy can help make labor smoother. ... [snip!] ... pressure from the baby's head helps the cervix to dilate. Squats can be helpful, too. First labors usually aren't fast, though."
Quoting Ray1285:" stretching, walking, kegals, swimming, and other excersises that stretch your abs and pelvic muscles ... [snip!] ... that stretch your hips and pelvic area help alot with the strength and ability of my muscles. Hope this helps good luck"