23 lbs down, (warning bra pics)

pics deleted

I definitely see a difference. Good job. What are you doing?

Great job, yep I see it!  

You look good! What are you doing?

I see it! Good work!

I see a difference - good job  

Can definitely see it! You look great!

Quoting 𝒮unkissed:" I definitely see a difference. Good job. What are you doing?"

mostly dieting, eating 1200 calories a day, I do p90x about 2 days a week, and ill do zumba sometimes soon, I started off working out 4 days a week, but its been so hot lately that I havent worked out much the past 3 or 4 weeks, but I eat very little junk food, almost no white bread, lots of chicken, veggies and fruit. My goal is to lose another 14-19 lbs

I cant believe how tight my favorite shorts used to be lol

<blockquote><b>Quoting ~*Angela*~:</b>" mostly dieting, eating 1200 calories a day, I do p90x about 2 days a week, and ill do zumba sometimes ... [snip!] ... I eat very little junk food, almost no white bread, lots of chicken, veggies and fruit. My goal is to lose another 14-19 lbs"</blockquote>




I swear idk how to calorie count I have such a hard time with it I weigh 165 and want to drop 35 and I'm having so much trouble...I'm so glad its working for you!

<blockquote><b>Quoting ~*Angela*~:</b>" I cant believe how tight my favorite shorts used to be lol"</blockquote>



That's what I was going to say. If those are the same shorts, you can tell they fit you loose. Great job!

Quoting i love my son so much:" <blockquote><b>Quoting ~*Angela*~:</b>" mostly dieting, eating 1200 calories a day, ... [snip!] ... have such a hard time with it I weigh 165 and want to drop 35 and I'm having so much trouble...I'm so glad its working for you!"

my fitness pal, its an app on a smart phone and a site online, it works kinda like BG with the forums and all that but you just put in what you ate and it does the calorie counting alont with all the other nutrition counting for you, I love that site

<blockquote><b>Quoting ~*Angela*~:</b>" my fitness pal, its an app on a smart phone and a site online, it works kinda like BG with the forums ... [snip!] ... just put in what you ate and it does the calorie counting alont with all the other nutrition counting for you, I love that site"</blockquote>




I'm going to try it what do you eat? I have started to eat subway when I am hungry and out

I too see the difference well done keep up the good work!

Quoting i love my son so much:" <blockquote><b>Quoting ~*Angela*~:</b>" my fitness pal, its an app on a smart phone ... [snip!] ... that site"</blockquote> I'm going to try it what do you eat? I have started to eat subway when I am hungry and out"

add me if you make an account, im asimenson1
i rarely eat out, I eat lots of grilled and baked chicken breasts
lots of veggies, brocalli, cauliflower, green beans, peas
salads, no ranch, either italian dressing or low fat cottage cheese for dressing
instead of regular bread, I use that bread thins or whatever its called, they are round thin breads, I dont eat white bread or white rice or pastas
for coffee, walmart sells this splenda french vanilla for coffee