I get horrible ovulation pains so bad i cant even walk. It just feels like one side is really cramped and every time i walk i can feel the pain travel from my ovaries to my thighs if that makes sense. This last time i ovulated i thought i was getting appendicitis.
I haven't ovulated in quite some time now but I remember the cramping lol.
When I'm not pregnant, I like to run at the gym most days, and I find that when I'm ovulating and I run I'll cramp on one side. It only happens when I'm ovulating, and I know this because I'll get the cramps during the same time of the month when I get that stretchy discharge (ew).