Quoting SwanFoundNemo:" Ive been doing my Zumba on Kinect everyday for the past 3 weeks. When I first started I could barely ... [snip!] ... to wait until the temperature cools down, or my next update will be titled "Idiot passes out trying to run in 115 degree heat"!"
Quoting tps:" Here's a pretty cool article I had read in Today's Parent (Canadian edition). This may help get you ... [snip!] ... not right away....I'm not THAT ambitious). Enjoy! http://www.todaysparent.com/fitness-the-six-week-running-challenge?page=0,1"
Quoting SwanFoundNemo:" that seems easy, and im better motivated if Im following rules. is it only running 3 times a week?"seems like it. Looks like a good way to start at least, could probably tailor it to your needs and energy level. But it's a good starting point. Good luck with it, would love to know how it's working for you as you go along. I can't wait to get more regular excersize after LO is born.
About | Site Map | Privacy Policy | Terms of Use | Advertise
All contents copyright © baby-gaga.com 2003-2011. All Rights Reserved.