Quoting Shannonsfirst:" Yeah...I kind of have to agree with you there. Theres a lot of unhealthy things about red meat. I ... [snip!] ... red meat. I really dont know if I know anything healthy about it, atleast not compared to better options like lean meats. "
if u eat red meat u have 3 times higher chance of colon cancer, it affects your cholesterol, it is the number one cause of anal cancer, it causes high blood pressure, parasites and a TON more health problems. even my dietician recommends zero red meat.