Quoting Joshua's Wife:" Omg its working. No Carbs after lunch. Less then 1000mg of sodium a day. Drink lots of water. I mean ... [snip!] ... I was 186 two weeks ago now Im 170.Sorry i had to brag im so happy. Im trying to get to 130 pounds so we can start ttc our 3rd."
Quoting La vie est Belle ♥:" wow, you lost all that in only two weeks? congrats!"
Quoting Mama k ♥:" I wish I could lose that in 2 weeks"
Quoting Brandy Marie:" My room mates started a no carb diet and lost about 30 pounds in 2 months. They now stick to a low carb diet, and have both lost over 40 pounds altogether. Congrats!"
Quoting Brandi Coughlan:" <blockquote><b>Quoting Amy&Laura&Leah:</b>" Omg its working. No Carbs after lunch. ... [snip!] ... bf is away at BMT & I want to loose 30-40 lbs before he comes back.. Can u give me a example of your food plan during the day?"
Quoting Brandi Coughlan:" <blockquote><b>Quoting Amy&Laura&Leah:</b>" Breakfast: One Apple one yogurt. one ... [snip!] ... frozen dinner. Snack strawberries. Dinner two packs of salmon it has 0carbs"</blockquote> That's what u eat everyday?"