Quoting *Stars Mommy*:“ What will happen to my body is i drink protine shakes with out working out? I know that if u work out it helps buld lean mussle mass.Do u just get fat if u dont work out?”Yep-they're loaded with carbs and calories-I wouldn't reccomend it unless you replace meals with them.Even then...no the best weight loss solution.
Quoting Rebecca 35 days!:“ I have heard that they will just build fat up if you don't burn off all of the excess calories and carbs ... [snip!] ... excess calories and carbs it puts into your body. They have spacific things you can take/drink if you don't want to work out.”Yep-but without working out,weight loss is really tough and kind of pointless because you aren't really getting healthier.
Quoting *Stars Mommy*:“ What will happen to my body is i drink protine shakes with out working out? I know that if u work out it helps buld lean mussle mass.Do u just get fat if u dont work out?”
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