Quoting DulceAmore.:" what about if you do breakfast, snack, lunch, snack, dinner? Just make sure the meals are small portions. When you eat atleast 5 times a day, it'll speed you metabolism."
Quoting DulceAmore.:" Lol. That's what I'm doing. I've lost 9 pounds in 2 weeks. It's probably water weight, but still! Lol"
Quoting *sp*:" Instead of that you should do 6 small meals. I can't eat a large breakfast either. I just had a glass ... [snip!] ... of water...I drink like a ton during the day. Counting calories has ALWAYS worked for me and that's with minimal work outs."
Quoting E&B+3:" I'm using Livestrong.com to count calories and I'm doing 30 Day Shred so I'm hoping between the two I'll see some results soon."
Quoting Bananapancakes:" For breakfast I usually have either a bowl of oatmeal with raisins, scrambled eggs, or a banana with ... [snip!] ... or veggies Supper depends, I pay close attention to the serving portions and eat a salad Hope this helped, good luck!"
Quoting E&B+3:" Oooh they look yummy. Do they have them at Kroger or Hyvee? I've never seen those before."
Quoting Bananapancakes:" We have neither of those stores in Montana lol. I found them at the market here, which is wierd b/c ... [snip!] ... when I was doing my monthly shopping in the city, but couldn't find them. Maybe you can special order some at your local store?"
Quoting E&B+3:" I shall do my research lol. So far today I had coffee and yogurt for breakfast and a bagel for my morning snack and one of those suckers would be perfect for lunch or an aftrernoon snack. haha"