Allen carr's Easyway??

I was just wondering how many people have used Allan Carrs method to quit smoking.
I read the book and i am still smoking.. has this happened to anyone else??
What other things can i try to quit..??

Thanks

Quoting Noahs mummy:“ I was just wondering how many people have used Allan Carrs method to quit smoking. I read the book and ... [snip!] ... I read the book and i am still smoking.. has this happened to anyone else?? What other things can i try to quit..?? Thanks”

chewing gum I hear helps.
or everytime you want a cigarette, burn yourself.
Although, personally, I'd stick with the gum.

Quoting Noahs mummy:“ I was just wondering how many people have used Allan Carrs method to quit smoking. I read the book and ... [snip!] ... I read the book and i am still smoking.. has this happened to anyone else?? What other things can i try to quit..?? Thanks”

what is that method? I had the hardest time quitting/I snuck around and couldnt even quit till 4 months into my pregnancy..my bf and i got in the biggest fight ever and I quit. The best thing to do is remove yourself from situations where you normally smoke. Like i used to bus to work and smoke while i waited so now im driving instead. I go to the bar, but never go out for air, and go for lunch with different people other then my smoke buddies...i had a bad day about 2 months ago and tried having a smoke and barfed now i never will again..its been a year in august

Quoting Sara12345:“ what is that method? I had the hardest time quitting/I snuck around and couldnt even quit till 4 months ... [snip!] ... had a bad day about 2 months ago and tried having a smoke and barfed now i never will again..its been a year in august”

the allan carr method is a book called easyway to quit smoking. he also has clinics you can go to.. i honestly dont think the book helps.

Quoting Noahs mummy:“ the allan carr method is a book called easyway to quit smoking. he also has clinics you can go to.. i honestly dont think the book helps.”

who knows,its like all those diet books out there-different things work for everybody,my mil had acupuncture and she said it worked i dont know how it would though.