Anxiety

Panic disorder: People with this condition have feelings of terror that strike suddenly and repeatedly with no warning. Other symptoms of a panic attack include sweating, chest pain, palpitations (irregular heartbeats), and a feeling of choking, which may make the person feel like he or she is having a heart attack. <<<

<<< this is happening to me way to often. I was sleeping and woke up with all of the symptoms above. I need advice please. I feel like its getting worse and for no reason at that. :'(

II suffer from severe anxiety and panic attacks. Thinking it's just getting worse will make it worse because your making yourself even more scared. I usually have to go for walks or talk to someone. Sitting outside helps me also because sitting inside seems so inclosed to me. Try talking to your dr also there are medications you can be put on to help. I have panic attacks daily and my anxiety is always high too. I was told to exercise for 30 mins a day also because at night mine are worse and I was told that if I didn't exercise it was all of my built up adrenaline coming out at night. I hope this helped some. Are you really stressed out?

Quoting ★ MoomieNess «3:" Panic disorder: People with this condition have feelings of terror that strike suddenly and repeatedly ... [snip!] ... and woke up with all of the symptoms above. I need advice please. I feel like its getting worse and for no reason at that. :'("

I get them and have GAD. My doctor prescribed me Valium for them.

<blockquote><b>Quoting SKANT:</b>" II suffer from severe anxiety and panic attacks. Thinking it's just getting worse will make it worse ... [snip!] ... didn't exercise it was all of my built up adrenaline coming out at night. I hope this helped some. Are you really stressed out?"</blockquote>




Thanks for you're response. I'm sorry you have to go through that, it really sucks.
I work out 5 times a week and I still get them pretty bad at night. I'm not stressed out but when I do have my panic attacks I feel like my abusive ex is after me and he isn't. It makes me freak out even more and it seems almost impossible to think about anything else no matter how hard I try. I am definitely going to make an appointment because it went from a panic attack every once in a while to everyday, sometimes more then once a day.

<blockquote><b>Quoting ♥ Olive Oyl:</b>" I get them and have GAD. My doctor prescribed me Valium for them."</blockquote>




I wonder if my doctor would prescribe something. She always tries to come up with home remedies before prescribing me anything.

<blockquote><b>Quoting ★ MoomieNess «3:</b>" <blockquote><b>Quoting SKANT:</b>" II suffer from severe anxiety and panic attacks. ... [snip!] ... to make an appointment because it went from a panic attack every once in a while to everyday, sometimes more then once a day."</blockquote>



Maybe you have a little PTSD from having to deal with that. How long has it been since you were in that relationship? I hope everything gets better for you. I am always here if you need to talk.

<blockquote><b>Quoting SKANT:</b>" <blockquote><b>Quoting ★ MoomieNess «3:</b>" <blockquote><b>Quoting ... [snip!] ... has it been since you were in that relationship? I hope everything gets better for you. I am always here if you need to talk."</blockquote>




Thank you! I got out of the relationship in November 2010. Since we have a son together he use to hit me when he would come around. The physical abuse completely stopped in June 2011 after I got him arrested for the 2nd time. That time in June he almost killed me. He choked me and I saw my life passing me by but thank god a cop banged on my door and he let go. The verbal abuse continued till a few months ago but I cut all ties with him. I blocked him online, changed my #, told him I moved out of state and I definitely don't let him have any contact with my son. I'm with someone else and he treats me like a queen and my son as his own. But like I said before when anxiety kicks in I'm usually fearing for my life, it feels like deadbeat is after me.

<blockquote><b>Quoting ★ MoomieNess «3:</b>" <blockquote><b>Quoting SKANT:</b>" <blockquote><b>Quoting ★ MoomieNess ... [snip!] ... as his own. But like I said before when anxiety kicks in I'm usually fearing for my life, it feels like deadbeat is after me."</blockquote>




I am so sorry hun! It definitely sounds like it could be some PTSD.

Quoting ★ MoomieNess «3:" <blockquote><b>Quoting ♥ Olive Oyl:</b>" I get them and have GAD. My doctor ... [snip!] ... I wonder if my doctor would prescribe something. She always tries to come up with home remedies before prescribing me anything."

That is odd. Is it just a regular doctor or a phsychiatrist?
My psych is so quick to prescribe meds.

<blockquote><b>Quoting ♥ Olive Oyl:</b>" That is odd. Is it just a regular doctor or a phsychiatrist? My psych is so quick to prescribe meds."</blockquote>




She's my regular doctor. She never wants to refer me to anyone or anything.

Anxiety is a feeling of fear and worry. If you are suffering from mental illness then it is better to take help of an expert. Anxiety is a normal experience that serves protective functions throughout a person's mind. Take a propert medical treatment for anxiety.
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