Quoting Momma of 2.:" for the digestive special, if you add in some blue berries, the vitamin c will help your body take in the iropn from the spinach that much easier. "
i just had a spinach blueberries smoothie.
with half bananna and little parsley too. it was YUM!!! But in my opinion putting Blueberries into a juicer is a waste. The motor turns too fast and sends the blueberries flying into the waste basket. a slower juicer like this Omega one
would juice them better, but i would just stick to using them in smoothies.
Morning Spinach blueberry smoothie
- big handfull of spinach
-2 parsley stems and leafs
-1/4 cup milk ( almond milk, coconut milk or organic milk)
1/4 cup ice
-1/2 cup water