Quoting Colt's mommy:" At the begining i would go 3.4 (pretty good pace) for 30 minutes a day. Towards the end i went 2.4 (i ... [snip!] ... just listen to your body and if you think you could do a little more, slowly work up to what you feel would be a good pace."
Quoting Colt's mommy:" <blockquote><b>Quoting AngelRegan:</b>" I am not high risk! Maybe I could continue ... [snip!] ... pregnant women would walk and work out in the fields all day right? lol. I think your body will tell you of it's too much."Very true! And we are always walking somewhere anyway. lol. I will make sure to ask my doctor about it before I do anything different. Thanks!
Quoting Mrs. Weasley [is married]:" What were you able to do before?"
Quoting AngelRegan:" Before I was pregnant? I was able to walk a few hours each day, but then I quit because 1) I moved to the city 2) I got pregnant and a little lazy. "
Quoting Mrs. Weasley [is married]:" I would do no more than 2 hours a day, however you want to break it up. Just listen to your body. If ... [snip!] ... If you get hot or tired or out of breath or thirsty, take a break. If you trust your body and take it's cues, you'll be fine."