Will It Ever Be The Same?

Okay so i knew id never be the same down there (lady part) after giving birth to my babygirl and gettung stitches for tearing 5 months ago. But id like to be able to get back to my tight self..now i cant even use tampons because they fall out.
Is there anything i can do?

kegels

Kegels, all the time, every day.

Kegals.

Ive been doing those sence my 6 week check up, and they havent worked

Quoting TeenMommyOnBoard:" Ive been doing those sence my 6 week check up, and they havent worked"

idk. some women get vaginal reconstructive surgery.

Squats actually work better than kegels.

Also OP if tampons are falling out that could indicate something else (such a prolapse) I would go see you dr, explain your concern and have them check it out for you.

Don't forget squats  .

http://mamasweat.blogspot.ca/2010/05/pelvic-floor-party-kegels-are-not.html

I think you might have bigger issues if tampons are falling out. Like a prolapse. Also try squats and kegels if you are worried about tightening things back up.

Yup they all said it kegels kegels kegels. That stuff works!!!   And I had worse than a 4th degree tear with my first, plus reconstructive surgery because of the damage, another 3rd degree tear with my second....and everything is back to normal for me  

I hate to hear tht for you, kegals and squats is all you can do. Try holding the kegals for 60 seconds. Then relaxing the muscles completely. I hope things get better for you cause that sucks I just had my baby and I know things won't ever be the same down there. I feel your pain!

Aha, thanks girls and alright, i have talked to my dr, and he said its just because i was so small that things are taking longer to heal, but we will see