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The first 4-5 days are the hardest. You can get through it and you will be proud of yourself when you do  

Quoting White Chocolate Milk:" The first 4-5 days are the hardest. You can get through it and you will be proud of yourself when you do  "

It feels ridiculous because it was so easy to quit the first time I did but maybe that is because I was pregnant and more worried about my LOs health but now that I just have my health to worry about I just don't care but the reason I am quitting is to try and be healthier for LO. The thing is that I am scared that when I go back to work all of this is going to be for nothing. Work is where I do most of my smoking.

keep your self busy so it's easier to not think about it, and just keep telling your self all the reasons your quitting, it will get easier, you just have to keep at it and don't give up, if you give in now it will only make it harder when you try again

I was Satan incarnate when I quit smoking. I was so unpleasant to be around my boss suspended me for a week lol. He thought I was going to rip someones face off. I just found stuff to keep me busy. i also ate a lot. After I passed the first like 2-3 weeks it got a lot better. I only really wanted one when something totally stressful happened. At those moments I would just find another way to vent.

good luck hope you can keep with it

Quoting Adams Mommy:" I was Satan incarnate when I quit smoking. I was so unpleasant to be around my boss suspended me for ... [snip!] ... I only really wanted one when something totally stressful happened. At those moments I would just find another way to vent."

Lately I have been on the computer or walking to keep from doing it but it just doesn't seem to be helping. DH doesn't help because he doesn't want to quit smoking. I will tell him that I want one and he looks at me all excited and is like OK.. Smurfing helpful he is..

Quoting Whatsarahsaiid:" good luck hope you can keep with it"

thank you.

it's all in your head. ive quit smoking for 8 months now and i still want to smoke every second of every day.

Quoting Latinababii:" it's all in your head. ive quit smoking for 8 months now and i still want to smoke every second of every day."

I know that. It is an addiction. I have had many others and done extensive research on addiction. Doesn't make it any easier.