healthy

whats a healthy time frame to lose 60 pounds?

2 lbs per week.

So, about 7 months.

I would say at least a year.

Quoting Joshua's Wife:" whats a healthy time frame to lose 60 pounds?"

2lbs per week is an aggressive, yet healthy weight loss per week. So about 7 months. You can lose more/faster if you exercise and have a higher calorie deficit. Depends on you. I can lose 3-5lbs per week if I eat correctly and exercise.

Quoting Joshua's Wife:" whats a healthy time frame to lose 60 pounds?"

Repost.

Quoting speaktruth2powr:" 2 lbs per week. So, about 7 months."

thats not to bad

Quoting Wormwood Doll:" 2lbs per week is an aggressive, yet healthy weight loss per week. So about 7 months. You can lose more/faster ... [snip!] ... if you exercise and have a higher calorie deficit. Depends on you. I can lose 3-5lbs per week if I eat correctly and exercise."

your avi is creepy

Quoting Joshua's Wife:" your avi is creepy "

Thanks..?