Quoting Ravey Candyass:" <blockquote><b>Quoting This girl is his mommy. [:</b>" Ive used a few, this one is ... [snip!] ... gas, the others didnt. Its pure protein brand."</blockquote> Well i looked, and they all say consult a doctor first."
It was my doctor who told me protein is good for my milk and overall health.
My protein powder (the one that didn't give him gas) is whey so its from milk and DS has no problem with me consuming dairy. I read up on it a bit and they advise not using them to diet while BF. I'm not dieting, just trying to make sure I'm getting enough protein. They also say to watch the artificial sweetners in them.
I will for sure ask the Dr.